Learn the technique to master a series of exercises to improve posture, while developing the abdominal and back muscles. An intelligent workout with guaranteed results.
Beginner - Intermediate
Monday April 7 to June 9, 10 week session
Monday evening from 19h40 to 20h40
Classes with 6 yo 8 students
Cost: 180$ for the session or 20$ per class if there is room available
Intermediate - Advanced
Saturdays from April 12 to June 21, excluding April 19, 10 week session
Saturday afternoon from 13h00 to 14h15
Classes with 6 yo 8 students
Cost: 190$ for the session or 22$ per class if there is room available
Private classes also available upon request.
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